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Welcome to Ultra Life Coaching Tips.
These monthly tips are designed to provide support, a little bit of humor and serve as a reminder that "the power to be great is within all of us"!
I hope they find you in good health.
Sincerely Jeanné Giddens, M.Ed., CAGS
Ultra Life Coaching
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| Happy 4th of July! |
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Here in Massachusetts the meteorologists predicted a damp Independence Day, turns out they were wrong.
Instead it was a great day for BBQ's and night for fireworks. Hey,
we are in New England so I guess we should cut them some
slack. Besides, since when is nice weather something to complain
about!
Speaking of fireworks that's what this Ultra Life Coaching Tip is all about....figuratively speaking of course.
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| What Fires Your Bottle Rocket? |
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Don't know? Well here are a couple of questions to help you figure out what your passion is.
When you wake up in the morning, what do you look forward to the most in your day?
Don't get frustrated if you can't come up with an answer
easily. Most of us are so used to thinking about what we dread the most
in our day that we pay little attention to the things that we
really enjoy.
If you had 2 continuous uninterrupted hours to do the things that make you the happiest, what would you do?
I know it sounds like an impossible luxury now, but once you
come up with an answer you might surprise yourself and
make the time for it. Remember, you are worth it!
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| Oooh-Ahhh, Repeat |
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What ever you came up with for answers to the questions above, no
doubt there is now a smile on your face. Putting your answers down on
paper is a great way to start a "potential life goals list".
Some of you will be tempted to listen your inner critic at
this point. This is not the time to censure your ideas, so resist
the urge to put limits on your potential with negative self talk.
Just put your fingers in your ears and say la, la, la, la I can not hear you. That should do it.
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| The Grand Finale |
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Now that you have accepted your fantasy as a possibility, what do you need to do to make it a reality?
It may be something that you could incorporate into your life now
or something that is for the future. Either way it is never too
early or late to begin taking steps toward accomplishing your potential
life goals.
Actually you already began by thinking about it; and writing about it puts you even closer so congratulations!
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| And the Winner is.... |
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  Debbie in Cape Coral FL.
Is the winner of the Connect with Jeanne White Show, June contest, which was sponsored by Ultra Life Coaching.
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| Tune Talks with Jeanné...... |
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 Now Tweets on Twitter!
Great news!
It is now easier than ever to listen to Tune Talks Live every Tuesday from 11:30am - 12n EDT. Just go to my website www.TunetalkswithJeanne.com
for simple instructions and link. Browse the show page for a trip down
memory lane and purchase and download songs, movies and books all right
from my site. It's so easy.
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